It's a very exciting day for the GentleBirth Team. The paper co-authored by Founder, Tracy Donegan during Covid has been published in the International Journal for Perinatal Education. The results exceeded expectations and demonstrates an urgent need to review traditional birth preparation classes to include Pain Neuroscience Education as well as experiential training in simple mindfulness practices.

Evidence-Based Benefits: Emphasize that the GentleBirth approach is backed by research published in the International Journal of Perinatal Education, showing clear improvements in birth outcomes through cognitive training and mindfulness strategies. This scientific backing reinforces the program’s credibility.

Cognitive Training Advantage: Highlight that GentleBirth uniquely combines pain neuroscience education (PNE) with mindfulness and hypnosis-based strategies. This advanced cognitive training framework prepares mothers not only physically but also mentally, setting it apart from traditional childbirth education.

Improved Birth Outcomes: Research shows that participants experienced an 85% rate of vaginal births and lower epidural use—significantly higher and lower, respectively, than national averages. These outcomes are crucial talking points, especially for clients aiming for a natural birth.

Enhanced Pain Knowledge and Self-Efficacy: The study revealed a significant boost in participants' knowledge about managing labor pain and confidence in their ability to cope. This preparation directly correlated with reduced fear and improved coping skills, which instructors can highlight to prospective clients.

Labor Coping Success: Research findings underscore that mothers who engaged with GentleBirth reported high coping scores during labor, reinforcing the effectiveness of cognitive training in preparing them for challenging moments.

Holistic Impact on Maternal and Infant Health: This study suggests that reducing maternal stress and boosting self-efficacy may positively influence infant outcomes as well, offering GentleBirth as a comprehensive approach that benefits both mother and baby.

COVID Context Adds Validity: Given that the study was conducted during COVID-19, a time of heightened stress and limited support, the positive outcomes indicate the resilience and utility of the GentleBirth methods even in challenging circumstances.

Read more at:

https://www.blog.gentlebirth.com/home/unlock-the-secret-to-an-empowered-birth-how-the-gentlebirth-app-is-revolutionizing-labor-for-expectant-moms